INTRO TO THIS SERIES If you are just now finding me, there are several previous posts inspired by my rehab process, and I’m including links at the beginning and end to each post for those who find this interesting. In Part 1, I shared a brief “Intro” to this series, and rather than repeat it … Continue reading THE THINGS I’VE LEARNED IN REHAB – Part 3: Oxy, Ice, and …
Tag: weight loss
ACCOUNTABILITY
Before I get too far into this, I want to acknowledge there are always exceptions. This is not a perfect position to take in all circumstances. I realize over the years of dealing with people in crisis, the best message I can give them is one where they can see the ability to take back … Continue reading ACCOUNTABILITY
BAD GAS
This is not a post about the impact of bad gas upon the workings of an engine, but for a moment, let’s talk about how bad gasoline can impact your vehicle engine performance. For those of you who made New Years resolutions, or desire to make significant changes in 2025, we’re 4 days into the … Continue reading BAD GAS
RELENTLESS!
BECOMING RELENTLESS Some time ago I wrote a post about my experience climbing the Longs Peak Trail in Rocky Mountain National Park. Before I go further, I did not summit Longs, nor was it my goal to. My goals for this trail are broken down into stages. My next goal will be Chasm Lake (mostly … Continue reading RELENTLESS!
ALBUQUERQUE CAN BE A PROBLEM
This post will be much lighter than yesterday’s. Afterall, can you really get intense when Bugs Bunny is the face of the post? Today, I’m writing about what I experienced first-hand over the 2023 holidays when it came to getting off track, and then the time and effort it’s taken just to get back on … Continue reading ALBUQUERQUE CAN BE A PROBLEM
ADDICTION (A Disease, or perhaps a war)
Years ago I came across this image while working with youth in the criminal justice system. It left a powerful impression on how I saw addiction going forward. I knew there would be a day when this picture would be a part of something I wrote. How's that New Year's resolution going? If you read my recent … Continue reading ADDICTION (A Disease, or perhaps a war)
12:01am… What Changed?
Because I'm writing this on New Years Eve, this is going to sound like a post about New Years resolutions, but it could just as easily be appropriate for any Sunday morning... the first day of the week; the first day of the month, or "tomorrow". Not just New Years Day tomorrow... but any "tomorrow". It's not … Continue reading 12:01am… What Changed?
BECOMING STRONGER THAN THE EXCUSES
As a person who's spent years working with people in the throes of addiction, I am fully aware that the battle to become clean and sober is never over. The demons never really leave, they simply take up residence on the outskirts of town and await an opportune time to test our convictions... always looking … Continue reading BECOMING STRONGER THAN THE EXCUSES
EVERYTHING COMES WITH A PRICE
Can a person find balance when they need to make extreme changes? This is where I’m going in this post. Those words came to me as I laid down the other night after another hard workout... “Everything comes with a price…” It was Wednesday night, Day 16 of a streak dating back to August 29th … Continue reading EVERYTHING COMES WITH A PRICE
I WANNA…UNTIL I DON’T WANNA
I WANNA… It’s a weekly topic of conversation in my office… sobriety, getting out of the legal system… getting “my life” together. I wanna get clean… I wanna get sober… I wanna get off probation… I wanna get back into my kids lives… It came up when I was a basketball coach… I wanna win … Continue reading I WANNA…UNTIL I DON’T WANNA