Okay… maybe this is silly or stupid, but maybe not so much. I was making my breakfast “shake” this morning and I reached the bottom of the peanut butter jar. I worked my spoon diligently in an effort to salvage as much peanut butter as I could before tossing the jar in the recycle. As … Continue reading A Lesson from the Peanut Butter Jar
Tag: Start now
Not Feeling It Today…
We'll keep this one short... THERE MUST BE BALANCE The words in the picture above came into my mind about 2 minutes into my elliptical workout last night. I spent the morning and early afternoon looking forward to my workout that evening, but as the afternoon moved on, I began to feel mentally worn out. … Continue reading Not Feeling It Today…
Got To Start somewhere
GETTING TO THE END OF THE DRIVEWAY Several months ago, my wife made a statement that stuck with me. We were having a conversation about incorporating some form of physical activity into our lives on a regular basis. She talked about walking in the neighborhood and said that if she could “just get to the … Continue reading Got To Start somewhere