(I need to write this while it's all fresh in my mind, before the "raw" emotions of the moment fade away and the more sanitized perspective takes over.) This post is about "Life", but I'm approaching it from a different perspective. Isn't it fair to say that we can look at something from different perspectives and … Continue reading 0:00… GAME OVER
Tag: mindset
ALBUQUERQUE CAN BE A PROBLEM
This post will be much lighter than yesterday’s. Afterall, can you really get intense when Bugs Bunny is the face of the post? Today, I’m writing about what I experienced first-hand over the 2023 holidays when it came to getting off track, and then the time and effort it’s taken just to get back on … Continue reading ALBUQUERQUE CAN BE A PROBLEM
ADDICTION (A Disease, or perhaps a war)
Years ago I came across this image while working with youth in the criminal justice system. It left a powerful impression on how I saw addiction going forward. I knew there would be a day when this picture would be a part of something I wrote. How's that New Year's resolution going? If you read my recent … Continue reading ADDICTION (A Disease, or perhaps a war)
WHERE ARE THE FLAGS
FOND MEMORIES I couldn't sleep last night... First pot of coffee started brewing just after 3:00a after I realized I wasn't finding sleep. I did a lot of thinking... a little bit of journaling, and I came to this question: "So where are you at?" It was a vague question, but one that allowed me to go several … Continue reading WHERE ARE THE FLAGS
12:01am… What Changed?
Because I'm writing this on New Years Eve, this is going to sound like a post about New Years resolutions, but it could just as easily be appropriate for any Sunday morning... the first day of the week; the first day of the month, or "tomorrow". Not just New Years Day tomorrow... but any "tomorrow". It's not … Continue reading 12:01am… What Changed?
Listening to the Silence
I woke early this morning and headed for my retreat down in the basement where the center-piece is my espresso machine. My mind was a blank canvas that I assumed would remain blank as thoughts of writing in recent weeks have become more rare. I look at the steps I am taking and it would … Continue reading Listening to the Silence
LIKE
My supervisor is a developing musician. We spend most of our time talking about how the brain is wired, how to make changes in our current life-patterns, and how to connect with our inner creative side. This certainly applies to our work with probation clients, but it becomes more meaningful when we apply it to … Continue reading LIKE
HERE’S THE PROBLEM…
There’s a lot of time spent on the trail between the Trailhead and the Summit; a lot of time for the mind to go in various directions. I’m a reflector… a ponderer… and, as a coworker recently said, a ruminator. At times, I can get lost out in the wilderness of my thoughts, requiring Search … Continue reading HERE’S THE PROBLEM…
BECOMING STRONGER THAN THE EXCUSES
As a person who's spent years working with people in the throes of addiction, I am fully aware that the battle to become clean and sober is never over. The demons never really leave, they simply take up residence on the outskirts of town and await an opportune time to test our convictions... always looking … Continue reading BECOMING STRONGER THAN THE EXCUSES
TIME FOR A BREAK
Can we talk? Can we find a nice rock with a great view; sit down on this trek up the mountainside; rest the legs a bit… and just talk? Can we be in the moment… enjoy the views from where we are, give ourselves a moment to feel good about our progress upward, and just … Continue reading TIME FOR A BREAK