INTRO TO THIS SERIES If you are just now finding me, there are several previous posts inspired by my rehab process, and I’m including links at the beginning and end to each post for those who find this interesting. In Part 1, I shared a brief “Intro” to this series, and rather than repeat it … Continue reading THE THINGS I’VE LEARNED IN REHAB – Part 3: Oxy, Ice, and …
Tag: #mentalhealth
THE THINGS I’VE LEARNED IN REHAB – PART 2: Granting Access to the Wound
INTRO TO THIS SERIES If you are just now finding me, there is a Part 1 where I share a brief “Intro” to this series. Rather than repeat it here, I’ll share the link below. Please feel free to go there if you’d like a better idea of where I’m coming from. Part 1: Facing … Continue reading THE THINGS I’VE LEARNED IN REHAB – PART 2: Granting Access to the Wound
BAD GAS
This is not a post about the impact of bad gas upon the workings of an engine, but for a moment, let’s talk about how bad gasoline can impact your vehicle engine performance. For those of you who made New Years resolutions, or desire to make significant changes in 2025, we’re 4 days into the … Continue reading BAD GAS
HERE’S THE PROBLEM…
There’s a lot of time spent on the trail between the Trailhead and the Summit; a lot of time for the mind to go in various directions. I’m a reflector… a ponderer… and, as a coworker recently said, a ruminator. At times, I can get lost out in the wilderness of my thoughts, requiring Search … Continue reading HERE’S THE PROBLEM…
Normalizing Mediocrity
This past week, I had a client come into my office that inspired this post. I say “inspired”, but it hardly seems like a fitting word to use in this context. This experience impacted me by reminding me of how easy it is to slide into undesirable circumstances, camp out there a while, or in … Continue reading Normalizing Mediocrity