This is not a post about the impact of bad gas upon the workings of an engine, but for a moment, let’s talk about how bad gasoline can impact your vehicle engine performance. For those of you who made New Years resolutions, or desire to make significant changes in 2025, we’re 4 days into the … Continue reading BAD GAS
Tag: mental health
RECOGNIZING THE GHOSTS
(Sometimes, things die in our lives, and they fade away never to be remembered. But sometimes, the dead things of our past don’t fade away. They linger... they haunt us... and if we fail to deal properly with them, they will continue to show up and disrupt our futures.) If you’ve followed this blog, you’re … Continue reading RECOGNIZING THE GHOSTS
LIVING WITH A LOW BAR OF EXPECTATION
“I JUST WANT TO STAY OUT OF JAIL” I met with Chris yesterday for the first time. He’s almost 30 years old, just had a son less than two weeks ago, and reports he is couch-surfing but currently staying with the baby-mama because it works out for her to get help with the baby. She’s … Continue reading LIVING WITH A LOW BAR OF EXPECTATION
0:00… GAME OVER
(I need to write this while it's all fresh in my mind, before the "raw" emotions of the moment fade away and the more sanitized perspective takes over.) This post is about "Life", but I'm approaching it from a different perspective. Isn't it fair to say that we can look at something from different perspectives and … Continue reading 0:00… GAME OVER
ADDICTION (A Disease, or perhaps a war)
Years ago I came across this image while working with youth in the criminal justice system. It left a powerful impression on how I saw addiction going forward. I knew there would be a day when this picture would be a part of something I wrote. How's that New Year's resolution going? If you read my recent … Continue reading ADDICTION (A Disease, or perhaps a war)
WHERE ARE THE FLAGS
FOND MEMORIES I couldn't sleep last night... First pot of coffee started brewing just after 3:00a after I realized I wasn't finding sleep. I did a lot of thinking... a little bit of journaling, and I came to this question: "So where are you at?" It was a vague question, but one that allowed me to go several … Continue reading WHERE ARE THE FLAGS
12:01am… What Changed?
Because I'm writing this on New Years Eve, this is going to sound like a post about New Years resolutions, but it could just as easily be appropriate for any Sunday morning... the first day of the week; the first day of the month, or "tomorrow". Not just New Years Day tomorrow... but any "tomorrow". It's not … Continue reading 12:01am… What Changed?
HERE’S THE PROBLEM…
There’s a lot of time spent on the trail between the Trailhead and the Summit; a lot of time for the mind to go in various directions. I’m a reflector… a ponderer… and, as a coworker recently said, a ruminator. At times, I can get lost out in the wilderness of my thoughts, requiring Search … Continue reading HERE’S THE PROBLEM…
THE MISSING PIECE
PUTTING TOGETHER A PUZZLE You open the box of a 1000-piece puzzle and dump the contents out on a table. The pieces fall into a chaotic pile, and you begin to spread them out and turn them face up, working to establish some order to the mess. You grab each piece without giving much thought … Continue reading THE MISSING PIECE
GANNETT PEAK
We live in a culture that more and more seems to require immediate gratification… immediate results, in order to hold our attention. If the reward doesn’t come quickly, we move on to other sources in search for that dopamine spike into our brain. However, those truly significant dreams we hold deep within our heart are … Continue reading GANNETT PEAK