INTRO TO THIS SERIES If you are just now finding me, there are several previous posts inspired by my rehab process, and I’m including links at the beginning and end to each post for those who find this interesting. In Part 1, I shared a brief “Intro” to this series, and rather than repeat it … Continue reading THE THINGS I’VE LEARNED IN REHAB – Part 3: Oxy, Ice, and …
Tag: health
THE THINGS I’VE LEARNED IN REHAB – PART 2: Granting Access to the Wound
INTRO TO THIS SERIES If you are just now finding me, there is a Part 1 where I share a brief “Intro” to this series. Rather than repeat it here, I’ll share the link below. Please feel free to go there if you’d like a better idea of where I’m coming from. Part 1: Facing … Continue reading THE THINGS I’VE LEARNED IN REHAB – PART 2: Granting Access to the Wound
DOORWAY TO RECOVERY
(My view of the doorway as I sat in my truck the morning of my surgery) I’ve had two separate experiences over the years that seem to tie together as I consider the concept of "change", and they consistently come back to the forefront of my mind and impact me to this day. I wouldn’t … Continue reading DOORWAY TO RECOVERY
BAD GAS
This is not a post about the impact of bad gas upon the workings of an engine, but for a moment, let’s talk about how bad gasoline can impact your vehicle engine performance. For those of you who made New Years resolutions, or desire to make significant changes in 2025, we’re 4 days into the … Continue reading BAD GAS
ADDICTION (A Disease, or perhaps a war)
Years ago I came across this image while working with youth in the criminal justice system. It left a powerful impression on how I saw addiction going forward. I knew there would be a day when this picture would be a part of something I wrote. How's that New Year's resolution going? If you read my recent … Continue reading ADDICTION (A Disease, or perhaps a war)
A Lesson from the Peanut Butter Jar
Okay… maybe this is silly or stupid, but maybe not so much. I was making my breakfast “shake” this morning and I reached the bottom of the peanut butter jar. I worked my spoon diligently in an effort to salvage as much peanut butter as I could before tossing the jar in the recycle. As … Continue reading A Lesson from the Peanut Butter Jar
FEELING GOOD IS NOT A PREREQUISITE
This is not really a post…it's simply a thought. So, because of that, this will be a short post and I'll keep moving forward. I pushed myself to get out of bed early this morning in efforts to reclaim my routine of "morning pages" (credit to Julia Cameron and her book The Artist's Way for … Continue reading FEELING GOOD IS NOT A PREREQUISITE
MOVE THE CHAINS
WE’LL START WITH MICHAEL My last appointment on a Friday afternoon has consistently been Michael. I’m not quite sure why I like him so much…he’s such a pain in my ass sometimes, but man, I’m really rooting for him to win in this life. Michael walked in yesterday wearing his usual big smile and we … Continue reading MOVE THE CHAINS
Not Feeling It Today…
We'll keep this one short... THERE MUST BE BALANCE The words in the picture above came into my mind about 2 minutes into my elliptical workout last night. I spent the morning and early afternoon looking forward to my workout that evening, but as the afternoon moved on, I began to feel mentally worn out. … Continue reading Not Feeling It Today…
TODAY is TOMORROW
JUST ANOTHER DAY IN THE OFFICE (Sometime 5-6 years ago) Hank sat quietly, tears in his eyes, as he talked about his latest relapse on methamphetamine. Over the time of working with him, I’d grown accustomed to Hank being quick to give both excuses and false promises of future success. I knew there was an … Continue reading TODAY is TOMORROW