Okay… maybe this is silly or stupid, but maybe not so much. I was making my breakfast “shake” this morning and I reached the bottom of the peanut butter jar. I worked my spoon diligently in an effort to salvage as much peanut butter as I could before tossing the jar in the recycle. As … Continue reading A Lesson from the Peanut Butter Jar
Tag: habits
Not Feeling It Today…
We'll keep this one short... THERE MUST BE BALANCE The words in the picture above came into my mind about 2 minutes into my elliptical workout last night. I spent the morning and early afternoon looking forward to my workout that evening, but as the afternoon moved on, I began to feel mentally worn out. … Continue reading Not Feeling It Today…
A Follow-Up to “Hopeless”
This is a quick follow-up to my previous post Hopeless Has To Start Somewhere. I woke up this morning at a fork in the road: 1) delete the previous post (due to those skeletons in my closet), or 2) begin the process of developing what James Clear refers to in his book “Atomic Habits” as … Continue reading A Follow-Up to “Hopeless”